Sleep

I need more of it... Just can't get it:(

I have not been sleeping well lately. My eyes are so heavy. I don't know what else to do to get more sleep. I am going to bed at a reasonable hour, I am excersising more, so I would think that would help me sleep better. I am taking a nice warm shower. No Caffine at night. So whats up with that???

I can fall asleep, just not a very restful sleep. I toss and turn all night. I feel spent every morning.

Ugg something has got to give.